Home About Articles Social Media Print Design Agency Contact

Published Articles and Site Content

Browse my collection of published articles, blogs, landing pages, community descriptions, destination pages, video scripts, and miscellaneous projects.

Sunrise Senior Living •

Autumn Adventures Await: 15 Fall Activities for Seniors

As the breathtaking fall season gets underway, we’ve compiled a list of engaging and fun activities for seniors. From baking pumpkin pies to going on nature walks, our ideas provide a variety of October and November activities for seniors to enjoy this season—no matter where they live. These fun activities can help seniors feel festive whether they live in a house, apartment, or senior living community (sometimes referred to as a nursing home).
Sunrise Senior Living •

Heart Disease Prevention: 5 Ways to Improve Heart Health for Seniors

Change comes naturally with aging, and it affects many parts of us, including our heart. Some normal changes in the heart include a slower heartrate during physical activity and stress, and a feeling of your heart fluttering occasionally, according to the National Institute on Aging. Your blood vessels may also stiffen, which can lead to heart disease (or cardiovascular disease)—the number one leading cause of death in the U.S., according to the Centers for Disease Control. That’s why it’s impor...
Sunrise Senior Living •

4 Expert Tips for Navigating Senior Living

To support families beginning their senior living journey, Sunrise Senior Living recently brought together a panel of experts to answer their most frequently asked questions during an expert webinar. Our experts guide you through everything you need to know—from understanding senior care options and evaluating local communities to navigating financial and legal considerations. Here, you’ll find answers to your most pressing questions, along with helpful resources to support you every step of the...
Sunrise Senior Living •

Lifelong Learning for Seniors: How Education Enriches Retirement

Retirement opens the door to new possibilities and adventures, which may include lifelong learning for seniors. It’s a powerful way to stay curious, connected, and fulfilled. Continuing education for seniors can enhance cognitive, social, and emotional well-being. While it may sound daunting, it can be simple. Start by turning hobbies and interests into learning opportunities by joining related classes, lectures, or discussion groups.
Sunrise Senior Living •

Top 6 Fall Prevention Tips for Seniors

Falls are a common concern for older adults, with one in four seniors over 65 experiencing a fall each year, according to the National Institute on Aging (NIA). The good news is that many falls can be prevented with a proactive approach to safety. Some key fall prevention tips for seniors include checking your loved one’s home for fall hazards, encouraging them to stay active, wearing the proper shoes, reviewing risks with their doctor, and getting additional support when necessary.
Sunrise Senior Living •

7 Tips for Moving to Assisted Living to Help Ensure a Smooth Transition

Moving is challenging for anyone, but it can be especially difficult for a senior transitioning to assisted living because it often comes with several emotions and planning. Seniors may feel a loss because they may be leaving a long-term home filled with fond memories and cherished possessions. That’s exactly why it’s important to frame this change positively as it also signifies the start of a new chapter of getting needed support and care and improving quality of life.
At Sunrise Senior Living...
Sunrise Senior Living •

15 Fun Grandparents Day Celebration Ideas, Gifts, and Activities

To help the grandparents in your life feel appreciated on National Grandparents Day, try to put together something that’ll make them feel special. It’s not so much about what you give; it’s about the thought you put into it. Some fun Grandparents Day celebration ideas may include giving them a handmade card, making their favorite dessert, personalizing a daily item, or planning an activity to do together. We hope this Grandparents Day ideas list helps you celebrate the beloved grandparents in yo...
Sunrise Senior Living •

6 Recommended Vaccines for Seniors: Which Do You Need?

Preventive health is crucial—especially for seniors, who are more likely to experience severe symptoms when sick. Older adults may need boosters for infrequent immunizations as antibodies decrease over time, or stronger doses of vaccines they’ve received in the past. To help you understand which vaccines you or your senior loved one need, talk to a doctor. From flu shots to RSV vaccines, explore the importance...
Sunrise Senior Living •

50+ Fun and Engaging Activities for Seniors in Assisted Living

When you think of assisted living communities, care usually comes to mind first, but people tend to overlook an exciting aspect—the activities programming. It’s just as important when it comes to choosing a community, because engaging activities help seniors lead a happier, more fulfilling lifestyle. Nowadays, seniors can expect a variety of assisted living activities to choose from—from exercise classes and art lessons to spiritual activities and holiday celebrations. Discover the benefits, var...
Sunrise Senior Living •

Senior Living Dining: A Guide to Options, Menus, and Nutrition

In the new age of senior living communities, bland and basic meals are a thing of the past. Nowadays, senior living communities focus on cultivating a unique senior living dining experience that replicates restaurant service. Residents can expect an array of dining options, flexible meal plans, and personalized menus. As you tour communities, consider these senior living dining factors and be prepared with questions to help you find a dining program that best suits you or a loved one.
Sunrise Senior Living •

Dehydration in Seniors: Causes, Symptoms, and Prevention

Dehydration in older adults is more common than in younger individuals due to several factors that naturally come with aging, such as new health conditions. If left untreated, dehydration could have many negative effects, including an increased risk for falls and cognitive decline. It’s crucial to keep an eye out for dehydration symptoms in elderly adults and help seniors in your life stay hydrated. It’s especially pertinent in the summer due to the increase in heat and humidity.
Sunrise Senior Living •

Proven Benefits of Owning a Pet: How Pets Improve Senior Health

Owning a pet can bring several mental, physical, and therapeutic benefits to seniors and families. Some of the most notable benefits of pets include an increase in physical activity, improved heart health, reduced stress and anxiety, unconditional love and companionship, and improved mood.
Discover how owning a pet can benefit you or a senior loved one in your life with the detailed benefits of pets below and learn if getting a pet is right for you.
Sunrise Senior Living •

How to Prevent a Stroke: Risk Factors and Prevention Tips

Aging and some health conditions may make seniors more susceptible to strokes. And while we can’t reverse time, we can learn how to avoid a stroke by keeping an eye on risk factors and implementing prevention strategies. Some of the most common risk factors include high blood pressure, diabetes, and smoking. All of these factors can be managed with medications, lifestyle changes, and health monitoring...
Sunrise Senior Living •

How to Talk to Someone with Dementia: 5 Communication Tips

If your loved one has Alzheimer’s or another form of dementia, it may be challenging for them to hold conversations or communicate important information. And, as a caregiver or loved one who might be dealing with dementia for the first time, you may not know best practices for communication. To effectively communicate with someone with dementia, it’s important to understand their challenges, be empathetic, use simple language, and seek help if necessary. At Sunrise Senior Living, we aim to suppo...
Sunrise Senior Living •

Sunrise of Redmond | Assisted Living & Memory Care in Bellevue, WA

Located in a prime location between Bellevue and Redmond, Washington, our vibrant community boasts spacious, light-filled spaces, modern amenities, and beautiful views of our wooded property. At Sunrise of Redmond, you will find personalized assisted living and memory care amid lovely surroundings. Bright, airy spaces are hallmarks of our senior living community, which features art by local artists. Gardens and walking paths are ideal for daily strolls, and porches provide opportunities for lounging, dining, or socializing. Aside from programmed activities to keep your mind, body, and spirit engaged, several areas throughout the community encourage spontaneous socialization and gatherings.
Sunrise Senior Living •

Celebrating Father’s Day: 20 Best Gifts for Older Fathers

As we grow older, it may be challenging to figure out the best Father’s Day gifts for elderly dads or even what to do on Father’s Day—especially if you’re celebrating with a dad in senior living. The most important thing is to remember to focus on gifts or activities that cater to their interests and capabilities. Some gifts for older dads may include comfort items, tech gadgets, hobby kits, personalized gifts, or wellness items. You can also make them feel special by planning a day together.
Load More